Stress Eaters: How to Lose Weight When Stress Is Too High

When you want to lose weight but you're a stress eater AND you are highly highly stressed right now... you have layered stress (multiple topics of stress) then what can you do?



After all... being a stress eater, you're overeating and emotional eating every time you turn around, right? Because you're trying to escape the stress, or at the least, numb out.



Is it possible for stress eaters to lose weight when stress is too high and out of control?

Stress Eaters: How to Lose Weight When Stress Is Too High [Podcast #664] 

Listen in to episode #664 of The JoLynn Braley Show for tips and insights and make sure to sign up for Weight Loss Wednesdays immediately. Get in the flow of 52 weeks FREE filled with inspiration, insights, and motivation for your weight loss journey - that's an entire year FREE! Click here to sign up now.



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In this episode of The JoLynn Braley Show discover:



* Why you're not too old to lose weight

* The power of Choice

* The fastest way to transform your eating and your weight



Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.



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